Recovering from hip surgery—whether it’s a total hip replacement, partial replacement, hip resurfacing, or hip arthroscopy—can seem overwhelming. But with the right tools and care, healing can go much more smoothly. Whether you’ve recently undergone hip joint surgery or are preparing for one, knowing what essentials to have on hand and how to structure your recovery plan can ease your mind and help your body heal.
Here are some essential items for your post-surgery recovery period along with some practical aftercare tips for staying comfortable and regaining mobility.
Why being prepared after hip surgery matters
The first few weeks after hip surgery are critical for your recovery. Following a care plan and having the right items at your fingertips can make the difference between a smooth recovery and unnecessary discomfort. Before you begin your healing process, understand that mobility may be limited, and you’ll need support to avoid putting strain on the surgical site.
Being prepared ensures:
- Easier navigation around your home
- Improved comfort throughout recovery
- Faster restoration of mobility and function
Now, let’s break down the essentials.
Each patient’s post-operative needs may different depending on the type of surgery so be sure to discuss your post-operative plan with your surgeon to develop a safe plan.
Post-hip surgery must-haves
1. Mobility aids
Walking independently may take some time, so mobility aids are essential during recovery.
- Walker or Crutches
These provide balance and support while taking weight off your hip. Most patients start with a walker, then transition to crutches.
- Tools for Reaching or Grabbing
A reacher tool—a long-handled device with a gripping claw—helps you grab items without having to bend or stretch. Avoiding these movements is important for all types of hip surgery to protect healing tissues.
- Raised Toilet Seat
This assists in sitting and standing without straining your hip. It’s indispensable for maintaining comfort during a daily routine.
2. Comfort & support items
Keeping your hip in the proper alignment and avoiding unnecessary strain is key to recovery.
- Shower Chair
Showers can be slippery—this sturdy chair provides extra stability and allows you to bathe safely.
- Slip-On Shoes or a Shoe Horn
Bending forward is discouraged post-surgery to prevent dislocation of the hip joint. This is especially true in the early recovery period while soft tissues heal. Shoes with no laces or a long-handled shoehorn prevent unnecessary strain.
3. Pain management essentials
Managing discomfort during hip surgery recovery ensures you stay on track with physical therapy and daily activities.
- Ice Packs or Cold Therapy Machine
According to the American Academy of Orthopaedic Surgeons, cold therapy can help control swelling and reduce pain after hip replacement or other hip procedure. Opt for reusable ice packs or a cold therapy machine for targeted relief. A cold therapy machine is a special pad that wraps around your hip and connects to a cooler filled with ice and water.
- Pill Organizer
Stay on top of your pain medication schedule with a simple pill organizer for your prescriptions.
4. Tools to promote safety in your home
Simple adjustments to your living space can help avoid hip injuries and increase convenience.
- Non-Slip Mats and Clear Walkways
Remove tripping hazards and add non-slip mats to the kitchen and bathroom.
- Handrails
Add railings in key areas such as staircases or next to your bed to make sitting and standing safer.
- Long-Handled Cleaning Tools
Dusters or brooms with long handles will prevent you from bending as you tidy up.
5. Clothing recommendations
Loose, comfortable clothing is a must during hip surgery recovery. Consider:
- Elastic-Waist Pants
Comfortable and easy to put on.
- Front-Closure Tops
Avoid lifting your arms overhead to pull on clothing by choosing shirts with buttons or zippers.
- Slip-Resistant Socks
These prevent slipping while providing warmth.
Aftercare tips for a successful recovery after hip surgery
While having these items is essential, taking proper care of your body post-surgery is equally critical after a hip replacement or other procedure. Here’s how to ensure smooth progress.
1. Follow Your Doctor’s Instructions
Your surgeon will provide guidelines for weight-bearing, movement restrictions and physical therapy. Adhere strictly to these directions to protect your hip and promote healing.
2. Gradually Increase Activity
Stick to low-impact exercises recommended by your doctor or therapist. Activities like gentle walking or using an exercise bike can help strengthen your hip and improve flexibility.
3. Focus on Nutrition
A balanced diet supports bone and muscle repair. Incorporate calcium-rich foods (like dairy or leafy greens) and plenty of lean proteins. Drink ample water to stay hydrated.
4. Monitor for Complications
Look out for signs of infection, swelling, unusual pain, or limited mobility. These may signal complications requiring immediate attention.
5. Schedule Follow-Up Appointments
Visiting your orthopedic specialist regularly after surgery ensures your recovery is progressing as planned and allows your doctor to address any concerns.
Expert care close to home
Your post-surgery experience greatly impacts the quality of your recovery. With the right supplies, smart home setup, and proper aftercare, you’ll be better prepared to heal well—whether you’ve had a total hip replacement, partial hip surgery, or a minimally invasive arthroscopic procedure.
Every recovery journey is unique. Our orthopedic team will provide you with a tailored care plan to support you through every stage of recovery.