Some heart disease risk factors are easy to spot. If you smoke, you know it. If you are constantly stressed, you can feel it. But high cholesterol is different—it often goes unnoticed.
That’s because people who have high cholesterol usually experience no visible symptoms. Instead, cholesterol builds up in the body over time, silently increasing your risk of developing heart disease or heart health issues, such as a heart attack.
If you’ve been diagnosed with high cholesterol, what should you know about the condition? Read on as we take a deeper dive into some common questions about the topic.
Why Is High Cholesterol Often Unnoticed?
Cholesterol, a fatty substance in your blood, plays a key role in your body’s ability to build cells and produce hormones. However, when different cholesterol levels get too high, it begins to collect in your arteries, forming plaque. Over time, this buildup causes your arteries to narrow, restricting blood flow and putting your heart at risk.
The problem? High cholesterol typically does not present noticeable symptoms. Many people only discover their cholesterol levels are elevated after undergoing routine screenings or experiencing a heart-related event. Without regular checkups, the condition can silently progress for years.
The Importance of Screening for Cholesterol
Because high cholesterol has no obvious symptoms, regular screenings are the best way to detect it early and prevent complications. A simple blood test, known as a lipid panel, can measure your cholesterol levels, including:
- LDL (low-density lipoprotein): Also known as “bad” cholesterol, it contributes to plaque buildup in your arteries.
- HDL (high-density lipoprotein): Known as “good” cholesterol, it helps remove excess cholesterol from your body.
- Triglycerides: Another type of fat in the blood that can impact heart health when elevated.
If you are 20 years or older, the Centers for Disease Control and Prevention (CDC) recommends getting your cholesterol checked every five years. However, those with risk factors like a family history of heart disease, obesity, or diabetes may need more frequent screenings. Working with heart health professionals, such as cardiologists, ensures that your cholesterol levels are closely monitored, and personalized care plans are put in place.
Can You Live a Long Life With High Cholesterol?
Yes, you can—but it requires mindful action. Think of high cholesterol as a warning sign. While it can be serious, the good news is that it is manageable with the right lifestyle changes and medical support.
If you have high cholesterol, do what you can to get your cholesterol a normal range. Talk with your medical provider about steps you can take, which may include exercising regularly, getting to a healthy weight, eating a diet low in saturated fat and added sugar, and not smoking. These lifestyle habits can help lower your LDL and total cholesterol while also giving your HDL cholesterol a healthy boost.
Depending on your cholesterol level and whether you have other risk factors, your medical provider may also recommend taking medications to help lower your cholesterol to a normal range.
Why Professional Heart Care Matters
While lifestyle changes are essential, partnering with heart health professionals can give you the tools and resources needed to take control of your cholesterol. Cardiologists and specialized teams offer advanced screenings, personalized treatment plans, and expert guidance to help you prevent high cholesterol or manage it effectively.
At Georgia Heart Institute, our team provides comprehensive cholesterol screenings, preventive care, and counseling to support long-term heart health. Through early detection and tailored solutions, we can help you protect your heart from the silent dangers of high cholesterol.
Protect Your Heart: Take Action Against High Cholesterol
High cholesterol might not show symptoms, but its effects on your heart can be life-threatening. Do not let this silent condition go unchecked. Schedule a cholesterol screening, know your numbers, and take steps to keep your heart healthy.
If you are concerned about your cholesterol or overall heart health, connect with the expert team at Georgia Heart Institute. Call us at (770) 212-3451 to schedule an appointment and take control of your heart health today.